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Kenyan

Matoke with Beef Stew

A Kenyan dish of steamed plantains served with a rich beef stew.

85 minutes4 servings
Matoke with Beef Stew
Photo: Rokie7 · CC BY-SA 4.0

Ingredients

Method

  1. Peel and cut plantains into halves. Steam for 15 minutes.
  2. In a pot, heat oil and sauté onion, garlic, and tomatoes.
  3. Add beef, thyme, salt, and pepper. Cook on low for 1 hour.
  4. Serve matoke with the beef stew.
  5. For whole cuts, check a minimum internal temperature of 63°C (145°F), then rest for at least 3 minutes before serving.

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